I am trying to make a habit now to atleast type in a few lines about what i feel and it cannot be better when you are getting paid for it in office on a saturday(Getting a free comp-off).
Yes+ did change me and its after effects are even more effective,I was following strict rules to do kriya everyday and now the rules seems to be have become passion.Due to my office timings and overloaded work combined with studies i have been doing kriya at around 3:30am in morning before i sleep which is by 4:15am.It sounds weird but it is actually really great to do kriya before you sleep.The body and mind becomes empty and it feels as if you throw away all of the day's tension,pressure and go off to different world of yours.A world where you have no thoughts with you and your breath easing your mind to blankfull sleep.
It is a testing time for me and i know its going to be for next 4 months.I use to feel stretched before meditation when i use to analyze my day but now if feel satisfied and relaxed.Its the time to strike now and i know meditation will help me to strike hard.
Thanks everybody who gave me this beautifull knowledge and gift.
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When meditation becomes passion, you dispassionately start meditating while doing all and any activity in your daily routine! I'm sure that's how it is now!! keep it up!! :)
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